Through direct connection to the silence within we can access deeper states of consciousness, eliminating the negative chatter of the mind, and connecting to our true infinite nature. From guided meditations, Japa mantra practices, to advanced Himalayan meditation practices.

Connect to the divine through various Bhakti Yoga practices. When we practice this aspect of yoga we are tapping in to our own divine nature and embracing our essential identity as pure love. This includes but is not limited to Puja/Aarti sacred rituals, Havan (fire) ceremonies invoking specific intentions, chanting Mantra, and Kirtan.

Experience the bliss of accessing the deepest levels of breath, enlivening your entire being. Pranayama is the tuning of life force energy, including but not limited to breathwork. Kundalini is the infinite potential of being, that boundless life force energy that we can access through Kundalini Kriya, or evolutionary action. Breathwork and Kundalini practices have profound effects on the physical body and energy body and change the bio-memory, helping you evolve on a cellular level.

Sacred Himalayan yog-vedantic teachings made accessible to you through Satsang, Question and Answer sessions, Dharma Circles, and personal 1:1 Spiritual Conversations. This is for the yogi that wishes to broaden their perspective and move from avidya (ignorance) into vidya (wisdom). May include Ancient Vedic knowledge, teachings from the Bhagavad Gita, or discussions on Patanjali’s Yoga Sutras.