200hr & 300hr Yoga Teacher Trainings, plus YACEP-accredited TTCs — a holistic path drawn from a rich, living Tantric and Yog-Vedantic Himalayan oral tradition.
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Soul Light Yoga is one of the only schools that offers a comprehensive and deep approach to the yogic teachings. Our teachings come from a rich and deep oral tradition from Tantric and Yog-Vedantic Himalayan heritage. You will learn Kundalini and Kriya techniques that have been realized by yogis in the Himalayas and beyond for millennia.
This is the holistic approach to yoga — embracing every aspect of practice that brings one into yoga, or union of the individual consciousness with that of the Universal Consciousness.
Our foundational, holistic YTT — Soul Light Yoga meditation practices, Naad Yoga & mantra, Yoga Nidra, Tantric partner work, breathwork, Kundalini Kriya, free movement, sacred wisdom, cleansing practices (Shatkarma), Hatha, Restorative/Yin & advanced Vinyasa, and Ayurvedic health advice.
Sign Up Here →For 200hr graduates — we dive deeper into the teachings, including transcendental Vedic wisdom, neuroscience, quantum physics & epigenetics, sacred rituals & ceremonies, and Patanjali's Ashtanga Yoga principles.
Sign Up Here →We integrate Kundalini Kriya practices from various traditions, work toward awakening Kundalini Shakti, and go deep into the Tantric tradition. Two 100hr courses can be combined toward a 200hr YTT.
Sign Up Here →Various forms of meditation practice — Advanced Vedic Meditation, Yoga Nidra, and Buddhist meditation techniques — with training as a meditation facilitator.
Sign Up Here →A dedicated deep-dive into Yoga Nidra — the practice, its neuroscience, guiding technique, and how to facilitate it for groups and 1:1 clients.
Sign Up Here →The transcendental wisdom underneath the practice — Yog-Vedantic philosophy, sacred knowledge, and how it grounds and deepens your teaching.
Sign Up Here →Naad Yoga and mantra practice, sacred chanting, and Japa Mala technique — learn to use sound and repetition as a path to stillness.
Sign Up Here →Deepen your Pranayama and shamanic breathwork practice, along with the Bandhas that direct and contain that energy in the body.
Sign Up Here →Teachings at Soul Light Yoga are deeply transformative and allow you to connect with a profound consciousness state beyond mundane living. As yoga practitioners we value evolution above all, consistently remaining open-minded and an eternal student of the infinite knowledge of the Universe. When you think you know it all, you do not know anything at all. As you mature in your path you will become more humbled by the natural intelligence of the Cosmos and work to move beyond the limitations of this embodied experience.
Whatever your needs are for individual attention, Mayank and Georgia offer a range of private sessions — in Rishikesh or wherever you are in the world.
